Your Body Your Mind & Their Link to Your Health; Digital PDF Ebook and Digital Mp3 Bundle

Price: $10.99

Product: Your Body Your Mind & Their Link to Your Health; Digital PDF Ebook and Digital Mp3 Bundle

SKU: 2702358


Teach your body and mind to speak the language of health, whether it's insomnia, depression symptoms, cancer, anxiety attacks, or even more elusive health issues like fibromyalgia symptoms, chronic fatigue syndrome symptoms, the management of difficult headaches, or chronic pain.

Your mind can help your body boost your immune system, improve your sleep, reduce anxiety or depression, and speed the body's natural healing response.

You will find that stress management techniques are as simple as placing a set of headphones on your head or listening to a soothing voice in a quiet room.

Guided imagery goes beyond simple relaxation and into the world of complex communication that exists between body and mind to help you tap into the wisdom that always waits patiently within.

One Health Academy

ONE Health Academy for Integrative Medicine
Phone #: (972) 322-7782

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